My trip to Europe was great! I have always been interested in the French Provence fields of lavender, in the same way I am fascinated by Chinese herbal fields. My whole family and I visited the Provence market where we smelled the herbs, tasted the olives, and watched the locals carry their baguettes in their baskets to go home as children played in the dirt playground. The whole experience brought back my childhood memories. I started telling my daughter about all the things I used to do as a child: riding my bike to get food from the market, flying a kite in the park, and going on an adventure in the mountains. Our life today is certainly lived at a different pace than it was back then. We may not be able to change how things are today, but we can certainly choose to live a healthy way of life through everything we choose to eat and use.
To see pictures from my trip overseas, visit my Facebook page.
